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self-care Archives - Blonde Beet Nirvana
April 17, 2018
Mark Manson's "The Subtle Art of Not Giving a F*ck"

Mark Manson on Not Giving a F*ck

Hey, friends! Have you ever read a book that strikes you so deeply you feel compelled to tell everyone about it? It’s like if your loved ones […]
April 2, 2018
What is it like inside a Cryotherapy Machine?

Cryotherapy Machine: Adventures in Wellness

Ever wondered what negative 220 degrees Fahrenheit feels like? Well, it’s a lot like those old Outkast lyrics… “what’s cooler than being cool? ICE COLD”… but […]