Hey dudes! Over the last year or two, I have seen endless posts and reviews touting Bulletproof coffee, a.k.a “butta coffee”, as the next big thing […]

Hi, loves! I’m so excited to roll out something BIG today, and it comes at the perfect time following last weekend’s Halloween festivities! My journey into health […]

Hey, dudes! Wow. Did the temps take a nose dive where you are this week? Here, in Baltimore, chilly weather finally decided to make a cameo […]