February 26, 2016

Paleo what? Paleo who?

One of the new endeavors I have embarked on since becoming a health coach has been speaking engagements. Let me be totally honest with you… I […]
January 29, 2016

Bone Broth. That’s What’s Up.

Hey, hey, hey! Sometime around early last week, I got wind (pun intended) that a blizzard might be headed our way. Not long after, as the […]
January 14, 2016
Bulletproof Coffee Update

Bulletproof Coffee: Update

(This post contains affiliate links for products I LOVE. Just keepin’ the lights on over here. Full disclaimer below.) Oh, heyyyy, friends! Happy freakin’ New Year! […]
November 24, 2015

That Time We Drank Bulletproof Style Coffee…

Hey dudes! Over the last year or two, I have seen endless posts and reviews touting Bulletproof coffee, a.k.a “butta coffee”, as the next big thing […]