May 21, 2018
Bee Pollen for Allergies? Sure, why not.

Bee Pollen for Allergies? Sure, Why Not.

In today’s adventures in wellness, I want to chat about my personal experiment utilizing bee pollen for allergies! It’s always something, right? But for reals, as a […]
May 7, 2018
Paleo Coconut Vegetable Curry

Paleo Coconut Vegetarian Curry

Hey, Friends! I’m so excited to share with you this recipe for Paleo Coconut Vegetarian Curry! Two reasons — 1, It’s amazingly delicious and easy to make. […]
April 9, 2018
Paleo Pitaya Smoothie Bowl

Paleo Pitaya Smoothie Bowl Recipe

Hey, gang! How’s your week going? Good? So glad to hear. How’s mine been? Oh you know, just over here being a stage 5 clinger with […]
March 22, 2018
Just say no to the Sunday Scaries with these tips!

Ditch the Sunday Scaries with these 5 tips!

 The Sunday Scaries In my 20’s– hell, even in my early 30’s — I often rolled my eyes at the topic of self-care. Kinda ironic given […]