January 29, 2016

Bone Broth. That’s What’s Up.

Hey, hey, hey! Sometime around early last week, I got wind (pun intended) that a blizzard might be headed our way. Not long after, as the […]
January 14, 2016
Bulletproof Coffee Update

Bulletproof Coffee: Update

(This post contains affiliate links for products I LOVE. Just keepin’ the lights on over here. Full disclaimer below.) Oh, heyyyy, friends! Happy freakin’ New Year! […]
December 21, 2015

Goals

  Hey, friends! So… like what happened to this past year? I feel like I blinked and it’s almost over, right??? I’m rather excited for this […]
December 11, 2015

Wheat about Grains?

Hey, friends! Today’s post is a bit of a quickie…more “food for thought”, pun intended. I LOVE, LOVE, LOVE being a health coach. Why? Because as […]