December 12, 2016

Staying Healthy Throughout the Holidays

Hi, friends! Hope everyone had a fabulous Thanksgiving, filled with much love and gratitude! Is the holiday season already here??? Is 2016 really almost over??? Yowsa. […]
November 14, 2016

3 Nice Things

Hey guys : ) I think I’ve started this sentence about 15 times over the last few days. Regardless of which side of the plate you […]
October 7, 2016

It’s Fall, Y’all! Paleo Pumpkin Spice Fat Bombs!

It’s Fall, y’all! Yes, that means every basic chick (myself, included) is already decked out in yoga pants, scarves and boots, all while casually strolling the city […]
September 7, 2016

Alkaline AND Keto? Your Body Says YES, please!

Hey, friends! What’s shakin, bacon? Everyone wrapping up Summer with a smile? I sort of wish I could I could issue Summer a speeding ticket, but […]