July 9, 2018
Keto Peanut Butter Chocolate fat bombs

Keto Peanut Butter Chocolate Fat Bombs

Hi, friends! Just dropping in with a quick Keto Peanut Butter Chocolate fat bomb recipe! And I mean “quick” as in yes, this is going to […]
June 28, 2018

Healthy Travel Essentials for Summer

Happy Summer, y’all! With schools out and temperatures quickly rising, many folks (myself, included) take advantage of this glorious season with a good ol’ vacay. And […]
June 15, 2018
How to Become a Certified Health Coach

How I Became a Certified Health Coach

Hey, friends! This is a post that I probably should’ve written a really, really long time ago. Why? Because I created this blog to be a […]
June 8, 2018
Keto Chocolate Hazelnut Spread

Keto Chocolate Hazelnut Spread

Hey, gang! Checkin’ in this week with a new favorite Keto recipe for Chocolate Hazelnut Spread. A little back story of how this came to fruition […]