June 28, 2018

Healthy Travel Essentials for Summer

Happy Summer, y’all! With schools out and temperatures quickly rising, many folks (myself, included) take advantage of this glorious season with a good ol’ vacay. And […]
November 22, 2017

5 Favorite Tips to Stay Healthy During the Holidays

Hi, gang! Can we be real about something? It’s been almost two decades since I last sat in a college psych class, but one doesn’t need […]
August 1, 2016

OLIVE You (insert googly heart eye emoji).

Hey, Friends! What’s shakin’? Everyone doing well? It has been a wonderful, albeit sultry, summer here in Baltimore. My days have been fast paced and at times […]