March 22, 2018
Just say no to the Sunday Scaries with these tips!

Ditch the Sunday Scaries with these 5 tips!

 The Sunday Scaries In my 20’s– hell, even in my early 30’s — I often rolled my eyes at the topic of self-care. Kinda ironic given […]
March 15, 2018
Tumeric, Acai Berry, & Blue Majik Bliss Balls

Keto Turmeric, Acai, & Blue Majik Bliss Balls

KETO BLISS BALLS It does not feel like Spring in my neck of the woods. In fact, it’s still colder than a polar bear’s toenail. But […]
July 13, 2017

Golden Milk Frappe Recipe (Keto Style!)

Hi, Gang!  know, I know… another Golden Milk recipe… but I pinky promise this is the best one yet! First of all, it’s a frappe, which […]