June 15, 2018
How to Become a Certified Health Coach

How I Became a Certified Health Coach

Hey, friends! This is a post that I probably should’ve written a really, really long time ago. Why? Because I created this blog to be a […]
May 21, 2018
Bee Pollen for Allergies? Sure, why not.

Bee Pollen for Allergies? Sure, Why Not.

In today’s adventures in wellness, I want to chat about my personal experiment utilizing bee pollen for allergies! It’s always something, right? But for reals, as a […]
April 27, 2018
Awesome Podcasts about Health & Wellness

Podcasts for Better Health, Wellness, & General Awesomeness

Much like my first kiss, I can remember all the vivid and palpable details of listening to my first podcast. The car I was driving in… […]
April 17, 2018
Mark Manson's "The Subtle Art of Not Giving a F*ck"

Mark Manson on Not Giving a F*ck

Hey, friends! Have you ever read a book that strikes you so deeply you feel compelled to tell everyone about it? It’s like if your loved ones […]