January 14, 2016

Bulletproof Coffee: Update

Oh, heyyyy, friends! Happy freakin’ New Year! If you hadn’t noticed, I took a few weeks of a hiatus from blogging. While I was still a […]
December 21, 2015


  Hey, friends! So… like what happened to 2015? I feel like I blinked and it’s almost over, right??? I’m rather excited for 2016, even if […]
December 11, 2015

Wheat about Grains?

Hey, friends! Today’s post is a bit of a quickie…more “food for thought”, pun intended. I LOVE, LOVE, LOVE being a health coach. Why? Because as […]
November 24, 2015

That Time We Drank Bulletproof Style Coffee…

Hey dudes! Over the last year or two, I have seen endless posts and reviews touting Bulletproof coffee, a.k.a “butta coffee”, as the next big thing […]