December 12, 2016

Staying Healthy Throughout the Holidays

Hi, friends! Hope everyone had a fabulous Thanksgiving, filled with much love and gratitude! Is the holiday season already here??? Is 2016 really almost over??? Yowsa. […]
October 7, 2016

It’s Fall, Y’all! Paleo Pumpkin Spice Fat Bombs!

It’s Fall, y’all! Yes, that means every basic chick (myself, included) is already decked out in yoga pants, scarves and boots, all while casually strolling the city […]
September 7, 2016

Alkaline AND Keto? Your Body Says YES, please!

Hey, friends! What’s shakin, bacon? Everyone wrapping up Summer with a smile? I sort of wish I could I could issue Summer a speeding ticket, but […]
August 1, 2016

OLIVE You (insert googly heart eye emoji).

Hey, Friends! What’s shakin’? Everyone doing well? It has been a wonderful, albeit sultry, summer here in Baltimore. My days have been fast paced and at times […]