July 13, 2017

Golden Milk Frappe Recipe (Keto Style!)

Hi, Gang!  know, I know… another Golden Milk recipe… but I pinky promise this is the best one yet! First of all, it’s a frappe, which […]
April 27, 2017

Smoothie Recipe, Worthy of a Unicorn Emoji

Hey gang! If you haven’t been following my Insta lately, I just got back from the most magical yoga retreat in Marrakech, Morocco. I’m essentially speechless […]
December 12, 2016

Staying Healthy Throughout the Holidays

Hi, friends! Hope everyone had a fabulous Thanksgiving, filled with much love and gratitude! Is the holiday season already here??? Is 2016 really almost over??? Yowsa. […]
October 7, 2016

It’s Fall, Y’all! Paleo Pumpkin Spice Fat Bombs!

It’s Fall, y’all! Yes, that means every basic chick (myself, included) is already decked out in yoga pants, scarves and boots, all while casually strolling the city […]