June 15, 2018
How to Become a Certified Health Coach

How I Became a Certified Health Coach

Hey, friends! This is a post that I probably should’ve written a really, really long time ago. Why? Because I created this blog to be a […]
June 8, 2018
Keto Chocolate Hazelnut Spread

Keto Chocolate Hazelnut Spread

Hey, gang! Checkin’ in this week with a new favorite Keto recipe for Chocolate Hazelnut Spread. A little back story of how this came to fruition […]
May 21, 2018
Bee Pollen for Allergies? Sure, why not.

Bee Pollen for Allergies? Sure, Why Not.

In today’s adventures in wellness, I want to chat about my personal experiment utilizing bee pollen for allergies! It’s always something, right? But for reals, as a […]
May 7, 2018
Paleo Coconut Vegetable Curry

Paleo Coconut Vegetarian Curry

Hey, Friends! I’m so excited to share with you this recipe for Paleo Coconut Vegetarian Curry! Two reasons — 1, It’s amazingly delicious and easy to make. […]