February 19, 2018
At-Home Fitness For Even The Busiest Gal!

The Best At Home Fitness, Exercises, & Yoga… For Even The Busiest Gals!

(This post contains affiliate links. Please see full disclosure below.) Confession time: Despite being a group fitness instructor, I rarely have time to make it to […]
May 30, 2017

The Exercise Experiment

Hey dudes 🙂 A big announcement in today’s post, but before I tell ya what it’s all about, wanted to give you some backstory. Perhaps it’s […]
April 8, 2016
Escaping the Comfort Zones

Comfort Zones Suck

Hey, friends! Happy Spring! Spring in Baltimore is a pretty magical time, although admittedly, I’m biased given my love for this quirky town. It always seems […]
October 1, 2015
Erin, a yoga and meditation teacher. Picture taken by Dave Nyquist.

Cool People, Doing Cool Stuff- episode 2.

Hi loves! Wow. Wow. WOWWW. Those are basically my only words for how excited I am to roll out today’s “Cool People, Doing Cool Stuff” episode… […]