December 11, 2017
Paleo Matcha Green Tea Fudge

Paleo Matcha Green Tea Fudge

Hi guys! I’m back in the kitchen, whipping up more tasty holiday treats! Actually, this Matcha green tea fudge is delish any time of the year, […]
December 4, 2017

Bulletproof Keto Collagen Chocolate Chip Cookies

With the holiday season in full swing, my Instagram feed has seemingly transformed into an ad for Santa’s bakeshop. And while I’m not one to sign […]
November 27, 2017

What’s the difference? Grass-Fed, Grain-Fed, Grain-Finished, Pasture-Raised, Cage-Free (and why it matters!)

Raise your hand if you’ve been sitting in one of these recently more popular “farm to table” restaurants and have scratched your head, wondering what grass-fed […]
November 22, 2017

5 Favorite Tips to Stay Healthy During the Holidays

Hi, gang! Can we be real about something? It’s been almost two decades since I last sat in a college psych class, but one doesn’t need […]