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About Me

Hi, y’all! Ok, so just a bit about me : )

I’m Tina… 35 years old… health coach… avid runner… Barre lover… wife to the most amazing husband… puppy mom to Izzie, our 9 year old sweet Cocker Spaniel… passionate about health and wellness… native of Baltimore, MD… dedicated to a daily meditation practice… fashion and style inspired (ok, maybe obsessed)… graduate of the College of Charleston and Institute of Integrative Nutrition… dream chaser…emoji enthusiast…and football fanatic (Go Ravens).