Hi, y'all! Ok, so just a bit about me : )

I'm Tina... 35 years old... health coach... avid runner... Barre lover... wife to the most amazing husband... puppy mom to Izzie, our 9 year old sweet Cocker Spaniel... passionate about health and wellness... native of Baltimore, MD... dedicated to a daily meditation practice... fashion and style inspired (ok, maybe obsessed)... graduate of the College of Charleston and Institute of Integrative Nutrition... dream chaser...emoji enthusiast...and football fanatic (Go Ravens).

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